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About

Passionate About Inspiring Others

Having been a runner since the age of 7, I have amassed a wealth of experience running fun runs, competing in disciplines such as cross country and 3000m steeplechase whilst in the military and taking part in ultra marathons such as Marathon des Sables and the Spine Challenger. 

 

As a qualified running coach, strength and conditioning coach and movement screening specialist I have over 10 years coaching experience. These tools have aided me in helping hundreds of runners get out of pain and get back to enjoying running for the amazing sport that it is. ​

Qualifications

  • Level 4 Biomechanics

  • Level 4 Strength and Conditioning Coach

  • Level 4 Personal Trainer specialising in low back pain

  • Level 3 Exercise Referral

  • UK Athletics Run Coach

  • UESCA Run Coach

  • Functional Movement Screen Level 2

  • Precision Nutrition Level 1